[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oazh.sk\/pomocou-mantry-k-vyrovnanemu-zivotu\/#Article","mainEntityOfPage":"https:\/\/www.oazh.sk\/pomocou-mantry-k-vyrovnanemu-zivotu\/","headline":"Pomocou mantry k vyrovnan\u00e9mu \u017eivotu","name":"Pomocou mantry k vyrovnan\u00e9mu \u017eivotu","description":"Mantra ako opakovanie jednotliv\u00fdch slov a viet, ktor\u00e9 maj\u00fa pozit\u00edvny vplyv na na\u0161e my\u0161lienky ako aj celkov\u00fd stav bytia, sa dost\u00e1vaj\u00fa \u010doraz viac do povedomia … ","datePublished":"2023-10-09","dateModified":"2023-11-09","author":{"@type":"Person","@id":"https:\/\/www.oazh.sk\/author\/#Person","name":"","url":"https:\/\/www.oazh.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oazh.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oazh.sk\/wp-content\/uploads\/meditation-1384758_1280.jpg","url":"https:\/\/www.oazh.sk\/wp-content\/uploads\/meditation-1384758_1280.jpg","height":0,"width":0},"url":"https:\/\/www.oazh.sk\/pomocou-mantry-k-vyrovnanemu-zivotu\/","about":["V\u00fdrobky"],"wordCount":376,"articleBody":"   Mantra ako opakovanie jednotliv\u00fdch slov a viet, ktor\u00e9 maj\u00fa pozit\u00edvny vplyv na na\u0161e my\u0161lienky ako aj celkov\u00fd stav bytia, sa dost\u00e1vaj\u00fa \u010doraz viac do povedomia jednotlivcov. V dne\u0161nej dobe sa mnoh\u00ed z n\u00e1s vyd\u00e1vaj\u00fa na cestu sebapoznania, na cestu do svojho vn\u00fatra a k svojej podstate a h\u013eadaj\u00fa \u00fa\u010dinn\u00e9 prostriedky, ktor\u00e9 dan\u00e9mu z\u00e1meru pom\u00e1haj\u00fa. Mantra je jedn\u00fdm z nich. Opakovanie pozit\u00edvnych konfirm\u00e1ci\u00ed \u010di modlitieb navodzuje stav rovnov\u00e1hy a pocit harm\u00f3nie. V medita\u010dn\u00fdch stavoch sa zameriavame na d\u00fdchanie, ktor\u00e9 n\u00e1s sp\u00e1ja s na\u0161im srdcom ako aj so samotn\u00fdm zdrojom bytia. Mantry s\u00fa v\u00fdborn\u00fdm pomocn\u00edkom pre za\u010diato\u010dn\u00edkov v praktizovan\u00ed medit\u00e1ci\u00ed, ktor\u00ed nie s\u00fa pripraven\u00ed pod vplyvom hektick\u00e9ho fungovania po\u010das be\u017en\u00fdch dn\u00ed, sedie\u0165 so vzpriamen\u00fdm chrbtom a s\u00fastredi\u0165 sa v\u00fdhradne na pravideln\u00e9 n\u00e1dychy a v\u00fddychy. V pr\u00edpade, ke\u010f v\u00e1m myse\u013e ulietava na v\u0161etky strany a nie ste koncentrovan\u00ed svoj dych, m\u00f4\u017eete pou\u017ei\u0165 mantry, ktor\u00e9 sa osved\u010dili. Pomocou mantier m\u00f4\u017eete zmeni\u0165 v\u00e1\u0161 negat\u00edvny postoj alebo presved\u010denie na kladn\u00fd pr\u00edstup k \u017eivotu. Pravideln\u00fdm opakovan\u00edm, \u017ee ste kr\u00e1sni, zdrav\u00ed a bohat\u00ed, sa v\u00e1m mantra za\u010dne pribli\u017eova\u0165 a premie\u0148a\u0165 na realitu. Pre\u010do neza\u010da\u0165 pracova\u0165 na \u00farovni psychiky, zahodi\u0165 star\u00e9 a nefunk\u010dn\u00e9 programy a sta\u0165 sa tvorcom vlastn\u00e9ho \u017eivota? Mnoh\u00e9 n\u00e1bo\u017eensk\u00e9 ritu\u00e1ly sa sp\u00e1jaj\u00fa s opakovan\u00edm mantry, \u010d\u00edm sa jednotlivci dost\u00e1vaj\u00fa spod p\u00f4sobenia vonkaj\u0161\u00edch vplyvov do svojho stredu bytia, kde nach\u00e1dzaj\u00fa odpovede na mnoh\u00e9 ot\u00e1zky. Za\u010da\u0165 m\u00f4\u017eete kedyko\u013evek. Vy ste strojcom v\u00e1\u0161ho \u0161\u0165astia a pr\u00e1ve vy m\u00f4\u017eete vylep\u0161i\u0165 v\u00e1\u0161 \u017eivot a urobi\u0165 aj svoj\u00edm vlastn\u00fdm pri\u010dinen\u00edm maximum pre v\u00e1\u0161 osobn\u00fd prospech.Vysk\u00fa\u0161ajte na\u0161e slu\u017eby a pos\u00fa\u010fte sami, kedy sa c\u00edtite lep\u0161ie a \u0161\u0165astnej\u0161ie. Ke\u010f preber\u00e1te zodpovednos\u0165 nad va\u0161\u00edm \u017eivotom vy, alebo ak napl\u0148ujte potreby a priania ostatn\u00fdch bez oh\u013eadu na to, do akej miery s vami rezonuj\u00fa.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (20 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pomocou mantry k vyrovnan\u00e9mu \u017eivotu","item":"https:\/\/www.oazh.sk\/pomocou-mantry-k-vyrovnanemu-zivotu\/#breadcrumbitem"}]}]